SELF IMPROVEMENT | "Guide to indian tourism" | Explore Now Explore India along with Indian art of living and ways for Perfect Bliss. Sun, 13 Jun 2021 11:13:09 +0000 en-GB hourly 1 https://guidetoindiantourism.com/wp-content/uploads/2020/05/cropped-th-32x32.jpg SELF IMPROVEMENT | "Guide to indian tourism" | Explore Now 32 32 A short story about The Secret of Happiness. Explore Now https://guidetoindiantourism.com/a-short-story-the-secret-of-happiness.html Thu, 27 Aug 2020 20:02:40 +0000 https://guidetoindiantourism.com/?p=4755 A short story reveals The Secret of Happiness. We all want to live in happiness but _ ? Kumar what is your souls identity? Swamiji asked.

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A short story about The Secret of Happiness.

A short story about the secret of Happiness relates to our daily routine life where at times we are caught and smashed by the circumstances but than what happens to us, Kumar has been targeted by the circumstances and Mr. Hardy has smashed him. Now he is moving all alone. Will he have a chance to meet unending happiness at this Juncture. And if he can than we all can.

Kumar’s Anger- In a story – The secret of Happiness.  

A-short-Story-The-Secret-of-Happiness.I was much annoyed and full of anger While driving my car on the Walkan mountains, that evening, I remember that day. I was pronounced with such words which otherwise, nobody has ever dare to speak with me and that too for blaming me, only for the utter failure of loosing the tender, which my Boos, Mr. Hardy Thomas, always wanted to win.

Mr Thomas was otherwise used to be very Polite and gentle in the office but what went wrong, I was trying to find what made Mr. Thomas to bash my identity for the failure of not winning that Tender. He blamed my working, my strategies and even challenged my devotion, which otherwise he never did since the Time, I Joined Steel grid Industries.

 The five years spend while working in Steel grid industries were really enjoyed by me until that blatant day which came in my life. That day, I suppose, I felt as I was mentally drained in the meeting.

 I still remember, I felt as I was targeted, as the result of the tenders is never in our hand, hence their win or loss was inevitable and taken as the Part of the Job. Then what for I was treated harshly by Mr. Thomas hardy?

Kumar’s visit to Johns coffee Shop- In a story – The secret of Happiness.  

A short Story -The Secret of HappinessI wanted to go to Johns coffee shop, just to spend some time, just to talk to him so that, his casual smile may make me feel easy. I know, I was trying to forget the happening of the days work. I was very much clear that, I never wanted to move to my home, as occasionally, I did. I was like fearing to be alone in my loneliness, hence wanted to move within the traffic, to make me realize that I was not alone or aloof, as otherwise, the case would have been when I would have moved to my home.

Hey Kumar, how are you, a booming voice of John make me realized that, I have reached my destination. I parked my car and moved out with a smile. I was trying my best to hide reality from Johns. All is fine John, say about yourself, I reverted him. Kumar, you are looking tired, I seem. Just your face, is revealing, I suppose, John asked me?

Kumar’s dialect with Johns in coffee Shop- In a story – The secret of Happiness.  

Yeah, lot of pending works list provided by my boss, may be a reason for that, while I personally feel, I am alright, I reverted again trying my level best to keep my smile.  Just coming right away from my office, I further added, as a supportive answer to hide my actuality of my outward experience.

The-Secret-of-Happiness.Johns made a signal to Jenny (Johns wife) to replace him from the counter while carrying on their evening task of providing coffee and snacks to the other various customers of the shop and I saw John himself coming with a Tray of my snacks and my favorite cappuccino. Kumar, Swamiji is coming today, I will like you to meet him, once, John told me, while forwarding the tray.

Swamiji’s at entrance – In a story – The secret of Happiness.  

Who Swami ji, I interrogated? A man who has changed my life, Johns, eyes were like sparkling while making mention of Swami ji. I wanted to denounce the very concept of believing in any Swami ji, but hardly I could do that because the affectionate pursuance of Johns could not be negated by me. I reverted with a positive gesture.

Moreover, somewhere I also wanted to learn that how John could manage a vibrant energy all the way long with that welcoming smile to all his customers, which I never noticed of being faded away. How could Johns very Persona carried an affection and off course that Potent energy, which often I noticed was all the same in the Night hours, which probably, I have noticed in the hazy mornings, also.  

Swami ji’s Persona – In a story – The secret of Happiness. 

The-Secret-of-Happiness.It was not much time spend while I was trying to concentrate on the magazines in the Johns coffee shop, that a man in saffron Shawl and dhoti entered the coffee shop. I cannot forget that first sight of Swamiji, His beaming face, his glittering forehead and that glaring eyes.  The shoulders and the chest making you realise the masculine power endowed in his simplicity. Johns hastened to touch his feet while Jenny following her.  Swamiji, I saw clutched both of them and reverted with how are you my beautiful children’s, God Bless you, and all.

 I remember, that it was not only me but almost every one of us in Johns coffee shop who were endlessly seeing Swamiji.  What was charming about Swamiji, I questioned myself which was acting like a magnetic field drawing everybody’s attention Probably his appearance or his entire persona carrying him with utter simplicity, the questions like relentlessly rippling in my mind until, Swamiji raised his voice and Told Enjoy, enjoy we are all meant to enjoy on this Planet.

Not leave any moment get away simply without enjoying it. These are very precious and divine and hence you all perpetuate to live in Bliss as wonderful living beings. I still remember those words which like they put me on a very different note. I was feeling energetic.

Swamiji’s Persona – In a story – The secret of Happiness. 

Soon Swamiji vanished on towards the back side of the Johns coffee shop swaying his both the hands to the people, rhythmically moving his both hands upwards to the sky, while Swamiji continuing his words Enjoy , enjoy .John took me on the backside of the restaurant, where he has gardened flowering Plants of Lilly, rose and many other floral plants, along with a Banyan Tree in the middle area of the available land.

 I saw Swamiji siting over there, beneath the Banyan Tree. I was very impatient to talk to him, I suppose, but any how wanted to maintain my composure of showing that I was literate and helped myself to not bent down to his feet’s, like John.

My friend Kumar, John introduced me to Swamiji. Swamiji looked me with those sparkling eyes while his face maintaining the versatile glow, I remember. He was smiling, come my boy, come near me, he unfolded his hands. He stood up and clutched me, saying how are you doing Kumar.

 The very touch of his body like infused me with what I can narrate as an intense energy. Putting his hands on my hairs while his fingers like searching for something, his gentle feel made me remember of my mother’s touch.

Swamiji’s Persona – In a story – The secret of Happiness. 

 Everything will be alright, Kumar. Why are you worrying unnecessarily, what has alienated you from feeling Joy and happiness, he murmured while still his gentle fingers relentlessly making their findings from my hairs, I suppose.  Nothing, Swamiji, just came to Johns coffee shop, from my office, I still maintained my postures.

Good to hear, always visit your friends when you are in need of them but express yourself, to those whom you want to express, don’t try to hide your individuality, your inner expressions. Be you what you are. Don’t try to provide the postures of what you are not, he replied.

I was astonished on the comments of Swamiji. While John was still noticing my face. Yeah, you are very true Swamiji, but some time your revelations pose you, as a weak person and are often misjudged by the people. I still maintained what I have read and followed all the way in my life, in past. Swamiji, swayed his hands and asked me to sit near him, while Johns hastened back to coffee shop, as Jenny called him.

Swamiji’s dialect with Kumar – In a story – The secret of Happiness. 

Swamiji smiled again and said Just stop fearing, as nothing can harm you, rather it’s only the fear which we carry all the way in our life that what others will think off and unenticingly we gradually go on compromising with what actual is needed by us and all, simultaneously losing are true identity.

Kumar is your Physical identity of this body, your parents have provided you with, but what about the identity of your soul, which is provided by that Almighty, that innate energy? It has perhaps no identity other than its residing in you, off which you are almost unaware off. Swamiji, continued.

 You have ever since your self-consciousness  tried to make people aware of your Physical structure and do what they like and what they don’t to bring you, the fame, respect, love etc. what you have desired for from your physical existence but what the one who is living inside you, the one which the Almighty has provided you, with?.

Swamiji explains Self-realisation In a story – The secret of Happiness. 

Swamiji compassionately was delivering his words with that incessant smile. Have you greeted your soul any day, have you ever asked him about his liking’s, have your ever tried for him to make him enjoy? To feel him joyous? Swamiji was delivering his words which were echoing in my heart. Obviously, we don’t even care to feel the existence of the soul or count it as we have to make our soul happy, though we all know that this soul within us will live in permanence till, we delipidate.

A-short-Story-The-Secret-of-Happiness.As we don’t even recognize it more than an energy keeping us alive, we hardly care for it, because we believe that it has to pursue our living without even, we maintaining any duty towards it. Rather we keep on trying to make our approaches and put our all energies to make happy those who are basically not our part or you can say they who live in out-world, of yours.

Just focus on yourself, be with your soul, realize its presence, love it and enjoy its presence within you. Always try that we have to make our soul happy and then comes any other thing. I was confused on listening Swamiji’s dialect and hence asked him but how can I know what will makes soul, happy and how can I keep him Happy? Just talk to yourself in silence.

Swamiji’s reveals the practical aspect of Self- realization.

Sit in silence, your soul will reveal everything but surely will take some time to reveal as you have spent many years unhearing him. Try closing your eyes in the silence of the morning or during the sunset time.

Start taking deep breaths and make your senses to call within yourself with due respect and love, you will certainly meet him. Its only within you. Don’t get afraid what the outer world will say, start staying with your souls, realizing it, its presence, cherish his closeness. He will guide you entirely through your life. But don’t ever distant from him.

This is only the path to self-realization, your path to endless joy. Your path where nothing will fear you, Swamiji, replied.

Kumar’s interrogation about worldly pleasures in a story – The secret of Happiness. 

Then what about my office works and those worldly duties which, I have to perform, I interrogated Swamiji? Continue them as your part of life, your duties without indulging your utter emotions towards them. Or else they will deprive you of your innate Joy. Because these worldly pleasures and elements keep on changing, they will try to distract your initial moments but once when have realized the presence of that innate energy within you, nothing will stop you to become Joyous.

Swamiji, further told me that don’t get detached from the out-world also but realize the truth of its flakiness and at the same time the truth of your existence, your true love. It’s very simple.

Kumar’s realizes the Truth of Self-realization – The secret of Happiness. 

I noticed myself, taking deep breadths while my hands touching the feet of Swamiji. I was like numbed of listening that what the hell of the mistake, I have done. Even not greeted my Soul, as a guest within me. Swamiji, revealed don’t be guilty my child innocence is not counted in Almighty’s book.

A short Story The words like showered me with Bliss. I relentlessly continued taking deep breadths and trying hard to find someone to greet within me. Swamiji, Can I visit with Johns to your cottage, you can visit me any time, whenever you like my child. I am there for you.

I was like on the top of sky, I remember. Everything was like inviting me for love. The evening was shaping in the night while I was admiring the Sky with my eyes just searching for the love from it, those lovely birds flying, like their chirping was full of melody, which I never ever noticed in my past.

 What had happened to me at that time, I have no words to narrate it better I just know that even the thought that some divine is living along with you, for me only, that very realization turned the magic. I remember, that since that day, I have never been in any of the mental trauma, or feeling low, I don’t even know what does feeling low, symbolizes, since then.

Kumar’s revelation in a story – The secret of Happiness. 

One thing more which, I want to reveal is that on the very next day, I entered my office, after meditating, as Swamiji, told. I  greeted Mr. Hardy, with very Good morning, Mr. Hardy uttered, to forget the last day meeting moments in front of my office Staff, he added that he was very sorry for the Past day, but, Soon , I clutched him and told him, nothing to say sorry Boss, All is right, we have still many opportunities and many more to do than what we have done in Past. So, lets continue without any embracement.  

One thing that has entirely changed my life as people say and reckon, is my living in persistent Joy. No fears and no worries. I don’t miss any chance to talk within me to realize myself and off course that mediation continues for 45 minutes in morning and prolonged sessions on my holidays.

It has certainly changed my vision of life. I have no regrets, no fire against anybody but a persistent Joy within me which surely enables me to perform my duties to this world. The utter happiness is showering since then, in my life and off course, innate Joy always keeping me in Bliss.

but what about you? Have you started with your knowing of your soul and more importantly with meditation?

Read- A Short Story Who are you ? Learn more about Love Mother Nature. & Meditate and realise the internal beauty.

Read – A short story – They say we are dead.  

Read – A Short story- That Great Banyan Tree.

Have a Pleasant time. Take a very good care of yourself, Always try to take deep breath, and water in sips, Enjoy. Every Moment. It is precious than anything of this materialistic world.

Literature to help you . We have provided many options of Purchases of products in our SERVICE TAB. But some helping books for knowing the subject matter are as stated below-                     

Namaste.guide-to-indian-tourism

Our Virtual Touring Journey along with you will start via Posted Blogs. Really they are going to reincarnate you, your entire life style. Just be with us.

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]]> How to Start 3 Ways for Good Health, Explore now https://guidetoindiantourism.com/how-to-start-3-ways-for-good-health-explore-now.html https://guidetoindiantourism.com/how-to-start-3-ways-for-good-health-explore-now.html#comments Sun, 21 Jun 2020 14:46:05 +0000 http://guidetoindiantourism.com/?p=2668 How to start 3 Ways for Good Health is a 100% result oriented Study. Best 3 ways for Good Health contents are only for you. | Explore Now

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How to Start 3 Ways for Good Health,Explore Now

How to Start 3 Ways for Good Health is a 100% result oriented Study. How to start and all the related contents are mentioned Free 2 you. The Guide to Indian tourism has provided the zest of the researches of many years . You have just to read more importantly to understand and undoubtedly to practice it .

You are bound to get awesome results. Just initiate.

Introduction for How to Start 3 Ways for Good Health

How to Start 3 Ways for Good Health , Explore Now. Undoubtedly Explores with very basics of how to start for good health along with the Understanding of Mother Nature. It not only discusses the basics but also the time management. The time management required to be followed by you in general, more importantly, in the Post Covid 19. It will indeed help you to not only neutralize its effects on your body but also in providing you a very strong immune system. It should be noted that before preparing yourself for any Tour or External Activities, just follow the basics and keep on moving.

5 Basic Elements of Earth –

The Planet Earth constitutes of 5 Basic elements, namely the earth, the Sky, the Water, the Fire and the Air. elemetsThese elements can be termed as divine because of their availability in abundance. They are self present and not created by us. Furthermore, since the formation of the Planet, Earth and these elements have more importantly constituted the Mother Nature. Undoubtedly they all together constitute the Human body. This Human body will definitely remain healthy and lead long life devoid of diseases, if we understand the Mother Nature.  And resolute our Body as per the Law of Mother Nature. Most importantly you are required to balance, Kauf, Pitha and Vayu, 5-elements                                                                         (Details discussed in upcoming blogs)

Our Suggestions for Best 3 ways for Good Health –

We suggest you to purchase the said commodities from the links provided under our SERVICE TAB.  You have many options for online purchase. Like that of Ayurveda herbs/medicines, Yoga Mats, a defined pattern of clothes, books or literature etc. from the selected Authentic Online Shopping Sites. They are exclusively selected for you. The reason of their selection is the faith on their utilised Products. Since they have been used by our Team members, research members, hence we have a faith on them. Moreover we don’t want you to compromise with your health issues.  

Why I call Nature as the Mother Nature? What is her role in context to How to Start 3 Ways for Good Health

mother-natureThe nature gives us everything which we require mandatorily to live in and that too in abundance. Think of a moment when the, Air stops to flow, similarly, when you cannot drink water to quench your thirst. Also recognise, if the Planet earth stops to provide any minerals and vegetation. Also, if Sky leaves its routine of 24 hours, to give Days and Night, the changing weathers, thus. And  finally if the fire leaves to ignite and provide you with required energy to burn.

To conclude –

Nature gives us everything without which we cannot even think of our existence, like a mother who is primarily responsible for her Childs existence and delivers her everything till he is youmg. Therefore Nature is truly termed as Mother Nature. Without the existence of Mother Nature, we cannot even think of our survival.

Namaste to All my brothers and sisters living on this Planet, “The Earth “.earth

How to start for Good health, find 3 ways, Explore Now :-

This content under the Title, How to Start 3 Ways for Good Health  Explore Now: will indeed explore the basic 3 ways for a good health. The subject matter is especially written for you. We call you to just adapt it for 30 -45 days and see the miracle. More importantly you will start filling the results within 5- 7 days after adapting and applying what is narrated here. Without doubts start following. Nothing comes to you unless you do some thing for it. This is Action and reaction theory of Newton. .

– In context to 3 ways for Good Health, What are the laws of Mother Nature? And how can we learn them?

Simple Observations to better understand the Time management in relevance to 3 ways for good health –

In order to learn How to Start 3 Ways for Good Health you definitely need to understand Mother Nature. As such, there is no book written by mother Nature. There are no prescribed rules of Mother Nature. But there is ample of Practical abundance. A Man can definitely learn them by only Observation. A silent observation is only the means of study of Mother Nature, in practicality. More importantly, you realize that everything, unlike A Man, is following some pattern, as a rule. For example, notice the time of rising of the sun, also the time of sunset. Note the time of stars, moon, etc. Also identify the Growth of peculiar vegetation growing all around you at that particular time. Undoubtedly their routine will relentlessly keep on changing as per the seasonal conditions, but will repeat its cycle.

Observe Plants and Birds, their healing technique to better understand the Time management in relevance to How to Start 3 Ways for Good Health –

guide-to-indian-tourismJust observe The chirping of the Birds and than their time to eat, the time which they leave from their nest. Similarly observe The Art of how the Birds, Plants and animals heal themselves.  They obviously don’t have any doctor to visit. They do it themselves either by their saliva or by eating a peculiar form of vegetation. The vegetation available in the vicinity area of the  part of the land where they live. This clarifies that these living being know the Art of living. They know what to eat, when to eat and more importantly, self medication. Unfortunately, A man seems to be either irrelevant with this Art or he has forgotten it. 

To conclude How to Start 3 Ways for Good Health –

To sum up every living being follows certain natural rules and they know the Art of self medication unlike A Man. A Man who calls himself to be far more civilized and educated than these human being. Though he has developed science and technology, yet he is deprived of the basics of living. He is unable to follow Law of Nature. Besides it seems that he is gradually losing confidence in self medication, unlike these human beings, who know the Art of healing. This indeed is very serious and in addition this is the very first cause of his day to day sufferings of various type. Undoubtedly, you can see the majority of People suffering from either Physical or mental health.good-health

The situation is definitely alarming because the sufferings are increasing with Passing of every single day. A man is losing his vision of love. Love towards Mother Nature, who is the prime cause of his survival. This positively requires proper investigation in lieu to understand the 3 ways for good health.

So the understanding of law of nature and self medication can undoubtedly be termed as one of the first way to start, out of 3 ways to get good health.

– In context to 3 ways for Good Health, What is the meaning of time management, and role of saliva in brief ?

                        Meaning of time management in context to How to Start 3 Ways for Good Health   –3-ways-for-good-health

Just as the birds leave their nest in the morning, likewise A Man should leave his Bed in Brahmahurath, time of Helo ( a time generally 45 minutes before the time the Birds leave their nest) . Likewise he should go home by the Time the Birds move to their nest( a time generally 90 minutes before the time the Birds start moving to their nest. Like the Birds and other creatures, he has full day to work. The wisdom of  A Man is in realization and adaption of the Law of Mother Nature, Like the Birds, animals, and Trees. Definitely he is to realise that, if he wants to harness the natural energy like other human beings, he is to follow, it as a rule. He has to Obviously adapt it .

If A Man is to live in Peace and harmony, he is required to live in Harmony with the rule of Nature. Otherwise, he will not only suffer with loss of energy but he will also face a wrath of the Natural energy. Take an example of yourself, when you walk against the wind what you observe. Similarly realise if you are sleeping while the surrounding person are not, what happens? In both cases you face certain energy against you. Likewise you are instigating Natural energies against yourself by reacting in opposition, not following their timelines etc.

For what reasons A Man is not able to follow the Law of Mother Nature –

The various study reveal that A Man clearly seems to have forget any such law because of his obsession to full fill his desires. Undoubtedly his desires are endless so his race of achieving them. This has obviously created a vicious circle which breaks with his death in despair. Just take a look around you, you will indeed find a majority of Person running for material, in one form or the other.  for example i.e. Luxuries like Big House, Big Car etc. on the cost of losing his permanent Asset, which is his lovely human body, which will carry him till the end of his Journey.

– In context to 3 ways for Good Health , Importance of Saliva in healing of A Man –3-ways-for-good-health

3-WAYS-FOR-GOOD-HEALTHSaliva provides the basic properties to the Amalayasya where the acid reacts with it, in a process of digestion. Hence, this saliva is required to be divulged along with luke warm water by Sipping it and by licking your tongue to taste it, especially when you leave bed in Morning. This will heal your digestive problems.

 

To conclude–  

A man is undoubtedly running in obsession to fulfill his desire. He has set his time management to obtain them at the cost of his health and soul. But to have good health, the Ayurveda says to be in harmony with Nature. Rise at the time of Helo, get all the Positive energies right from the early morning (details discussed in upcoming blogs), Unlike others, don’t engage yourself in vicious circle. Move to your home before the sunsets. Adopt this time management for only 30-40 days see the magic. The external material will follow you. Don’t run in obsession, for it. (Details in upcoming blog)Your morning saliva is like gold to you. Don’t waste it. This is definitely the 2nd way to start, out of the Best 3 ways, to get good health.

-In context to 3 ways for Good Health, What do you mean by Native vegetation?

The Mother Nature has explicitly grown the vegetation for you in your surrounding accept some of the areas of Tundra, the regions which are extensively covered with heavy Snowfalls throughout the years and the desert Areas. Undoubtedly, The vegetation found in abundance in particular area during a particular season is termed as the Native vegetation of that season for that region. A man is indeed believed to eat them as per their availability. He is not advised to eat the Vegetation which grows at long distant Areas from his native. The food used by adding preservatives and sold as packaged food should be avoided. The food should be freshly prepared and properly boiled. As a rule you will never find Birds and animals, only relying on native vegetation.

Always use the Native vegetation, to eat which is in abundance and readily available on the part on which you are living. Take it as a rule of Mother Nature.  (Details discussed in upcoming blogs)

-In context to 3 ways for Good Health , Why these vegetations cannot be consumed in a raw form as the Animals and Birds, do ?

A contemporary Man is undoubtedly devoid of strong digestive system. His digestive and immune system are far weaker than that of other Human beings in context. Therefore he is advised to Proper wash and dry the vegetation. Than boil it. This will kill the unwanted bacteria and other form of species which may harm the human digestive organs. It’s not correct to say that the Boiling of the vegetable tarnish their Nutrients and thus is not advisable. Especially when you are not aware of the process avoided for growing vegetation is organic or not. Rather the Boiled vegetables don’t carry the germs, pesticides, and other harmful bacteria but contain the amount of supplements required for a healthy body, hence are recommended.

To summarize, we can say that A man is advised to rely on his Native vegetation. He should consume fresh vegetation after Proper cleaning and boiling it. This is the 3rd way to start, out of the 3 ways, for Good health.

-In context to 3 ways for Good Health, What is the best Time management to have breakfast, lunch and dinner.

3-ways-for-good-healthUndoubtedly you can term it as the zest of this content. The morning time to take your food ( not a breakfast, but a very rich food ) is within 4 Hours from the time when the sun rises at that  particular Place. A glass of Juice of the seasonal Fruit along with the rich diet based on the grains having protein, carbohydrates, Ghee made from Cow Milk, and alike content is suggested.

Lunch is suggested after 6 -7 Hours of your morning intake, more importantly, the Lunch should consist of Curd. For those living ih Hot and dry weather and curd with Pulp of Palak, Jeera, Bathua or any other Leafy vegetable having more of the Iron content, for those living in the cold weathers. A fair amount of Vegetable Salad with vegetables containing Fibers is recommended. More of the Vitamins, a fewer Protein diet is recommended.  The grain diet should be less in quantity, during this day time.

The dinner should be very light and based on intake more of the  liquid diet having Vitamin, Calcium and Salt supplements.

To conclude –

The principle of intake of nutrients and their timeline carry  their relevance with the Sun Energy. (Details in the upcoming blogs)

– In context to How to Start 3 Ways for Good Health , What is the best time management  of leaving the bed and going to the Bed ?

3-ways-for-good-healthLeave the Bed by 4.30 in the morning. Have a luke warm water along with the salvia formed in the night in your mouth, you have not to spit. Freshen yourself by cleaning your teeth, massaging your gums and then massage your entire body with Oil and other ingredients. (Each detail i.e. how to brush, by what to brush, like wise will be discussed in my coming blogs),3-ways-for-good-health3-ways-for-good-health Perform Surya Namskar yoga, Kapalbhatti, than some meditation with deep breath. (Each detail will be discussed in my coming blogs) all this work completed till 7.30 in the morning.

Take your heavy breakfast till 8.30 and start your routine work from 9.30 or 10.00.Leave your office/ entire work around 4.00 PM. Move to your Nest have some tea or coffee, than a massage after you have relaxed, at about 5.30 PM , enjoy a luke warm bath till 6.30. Have a liquid diet till 7.00 PM and Then start enjoying your evenings till 9.00 PM in the evening. Sleep till 9,30 PM.

Just follow the above routine only. Post me your comments. I guarantee you that the things will surprise you. You realise the meaning of actual pleasure . What does a good health exactly mean? It will reincarnate you. You will feel, as if you are born, again. Don’t leave these 3 ways to get Good health, if you desire to lead a Healthy and successful life, in a bliss.

Important Note:- Please Refer our concerned Blog Related to The Researches which prove the best ways for good health the topic covers the importance of Ayurveda Yoga and Meditation , as 3 ways for a Perfect Bliss.

Conclusion –  Respect and Love Mother Nature–

The very first thing is to adapt the nature, rise early, take deep breath in the morning for some minute, Drink good Amount of water ( 8- 10 liters by sipping it slowly) per day for a normal Man. 3-ways-for-good-healthMore importantly start interacting with Mother Nature. Initiate with loving your body and enjoy the bliss at the time of Helo and Dawn. Set your recommended time management. I can surely admit that by adapting this natural phenomenon you will realize that within few days, a certain amount of Positive energy has transferred in you.

You will definitely find that you have become energetic and more potent in every sense to face the Joy and tragedies of the outer world, in a very Positive manner. These forces will gradually increase with the passing time, and slowly your body will start acting as a reservoir of energy and Positive thoughts. After acquiring such type of Potential energy and all the Positivity you can stand as a Halo and spread your energies. No external invasion will dictate your Physique. Not only the diseases such as Pandemic under the name, COVID 19. or chronic diseases such as Cancer, Heart diseases etc. will invade you. More importantly misfortune will stop even to enter where you will walk. But just you start adopting 3 ways for Good health.

The Logic behind adapting The Law of mother Nature, its advantages and disadvantages, healthy eating Habits, how to increase the immune power etc. are some of the eminent subject matter discussed in our next Blog. Please read it to enrich yourself with energies and immune system before commencing a Virtual Tour after Post Covid 19 period.   

Considerations –

Use a Yoga mat to sit on the floor, A Jug made of Bronze or terracotta to keep your water; do not use any water from fridge. The Luke warm water is considered to be the best. Clothes made of cotton as the innerwear and also free size clothes in Night are advisable.

Our Gratitudes –

We pay our gratitude to the entire Team of Guide to Indian Tourism who indefatigably worked days and nights for this Noble cause. We are also thankful to the entire team of Google for revolutionising the concept of searching. Besides, providing a common Gigantic Platform, also. Because of which it’s easier to put down the thoughts and messages, with a click, to the world. Similarly Bing, Yahoo, Baidu Yandex, Ask.com and others, also.

We owe to provide every assistance required to make your tour to India, a complete success .  And that too free of cost.

To Know further, Please visit our Content under the name “Places to Visit India “

A Team of Guide to Indian Tourism especially invites you. Best 10 Places to visit at Jodhpur       

  • Read More- That great Banyan Tree
  • The Secret of Happiness          
  • BEST 3 WAYS FOR GOOD HEALTH
  •  A Short Story-On a Journey to Find- Who are you?                                                                                                                                                                                                                                                                                                                                Have a Pleasant time.

Take a very good care of yourself.

Always try to take deep breath, and water in sips, Enjoy.

Namaste.good-health

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Our Virtual Touring Journey along with you will start via Posted Blogs. Really they are going to reincarnate you, your entire life style. Just be with us.

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]]> https://guidetoindiantourism.com/how-to-start-3-ways-for-good-health-explore-now.html/feed 1 Best 3 ways for Good Health-Perfect Bliss, Explore Now https://guidetoindiantourism.com/best-3-ways-for-good-health-perfect-blissexplore-now.html https://guidetoindiantourism.com/best-3-ways-for-good-health-perfect-blissexplore-now.html#comments Thu, 11 Jun 2020 13:38:58 +0000 http://guidetoindiantourism.com/?p=2353 Best 3 ways for Good Health-Perfect Bliss is all about the ways to maintain a good health N provides perfect way to live in Bliss .Explore Now

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Introduction for Best 3 ways for Good Health –

BEST 3 WAYS FOR GOOD HEALTH-PERFECT BLISS, EXPLORE NOW. Best-3-ways-for-good-health

This is just not the Topic, a subject or a blog written for only a Post. It is more than that. It is the zest of the Indian researches of Ancient India . The content is provided to you with our main objective to let you gain good health and perfect Bliss.

Besides making you to enrich your Physical and Mental strengths we will focus on providing means and ways to gain innate energy. The energy which will never be lost . Hence You will be elated. We will wait for your comments and experiences.good-health

Please share your comments. We will try to deal with every subject related to your Physique, Illnesses of various types for example brain (mental illness), blood pressures, Diabetes, Cancer etc. along with their causes and cure, along with ways to get elated energies , Ways to enjoy human desires, to achieve a permanent source of eternal energy, etc.

The studied of ages cannot be delivered in few hours hence you will have to keep patience, listen it, and follow it.

Within a week you will start realizing the changes, while 30 – 45 days are recommended for you to have appreciable changes which you along with your fellow members will also recognize.

Our Suggestion for Best 3 ways for Good Health –

We will suggest you to purchase the said commodities from the links provided under our SERVICE TAB.  We have provided many options for online purchase. Like that of Ayurveda herbs/medicines, Yoga Mats, a defined pattern of clothes, books or literature etc. from the selected Authentic Online Shopping Sites. They are exclusively selected for you.

The reason of their selection is our faith on their utilized Products. Our Team members, have used them for Practical experience, hence we have a faith on them. Moreover we don’t want you to compromise with your health issues.  

 We will request you to post us the comments of your fitness level. We will analyse them and share our thoughts and will also try to reply them, at the earliest. Our mutual communication will create our interest in delivering you the basics, fundamentals, and practices of Art of Living, along with Best 3 ways for Good Health, and alike subjects from very basics to the level of instructor .

We will explore the Journey step by step with you through our Posted Blogs. Only with your support, we will probably not stop until you yourself will send us the massage of attaining the Perfect Bliss. Thus qualifying for a process of attaining self enlightenment.

Since the topic is related to you we will request you to read it thoroughly before starting or practicing it.

A volley of questions may be arising in your mind, Such as

good-health

  1. What is the cost and time in attaining Best 3 ways for Good Health and perfect Bliss?

  2. By only reading will you be able to practice Best 3 ways for Good Health and get Perfect Bliss?

  3. What are the proven facts to rely on the mentioned techniques of Best 3 ways for Good Health and Perfect Bliss?

  4. The content posted under the Title Best 3 ways for good health-perfect bliss, explore now, can the content be treated authentic and genuinely true to be practiced?   

Such and alike questions need to be answered by me, at this very point. I know and believe that by bearing confusion in mind one cannot adapt and rely on the subject. The confusion on one hand will not only dither your faith but also keep you devoid from a very good opportunity, that too at you doorstep. The opportunity at your door step which is based on the relentless searches of the ages, and is now being delivered to you. That too free of cost.

Following are the reply of some of the triggering questions as stated above .

The content is free of cost from the pages of Best 3 ways for Good Health

  • Minimum of 30 days put into practice will start providing you the miraculous results. However after 3-4 days only you will start acknowledging the changes within you.
  • Moreover we have provided the links for your product purchases in our, SERVICES TAB, where you can find selective Online sites for delivery of the Product/material at your Door step.
  • They are having verities of good products from where you can select according to your Pocket. Video tutorials will be released and you may also purchase it, if you want. The articles/materials/products are not costly and easily affordable. Don’t worry at all. We are there to help you, for a noble cause.

Reading and than performing will provide you the entire Pleasure which you are searching for.

  • It’s by virtue of reading and then performing, through which you will surely achieve what we want you to achieve, off-course a Good Health by adopting Best 3 ways for Good Health. We will also post the videos, wherever necessary for your ease of understanding, to attain perfect Bliss.

Self- proven Facts which prove the intensity of Indian Ayurveda, Yoga and Meditation .

good-healthThe self proven facts are the weights of the Swords, spear, saving shields, armour, their clothes used in the wars by the Indian warriors , which give a measure of their strength and good health for example Maharana Pratap, a known historic warrior used to carry a weight of 350 Kg, during the war time.

Best-3-ways-for-good-healthThe two swords weighing 208 kg, spear of 80 kg and armour of 72 Kg. Apart from carrying this weight he used to fight with both hands, swaying and hoisting the Sword. They used Ayurveda, medical herbs from natural vegetation used by them for long, healthy and energetic life. A way to perfect bliss.

Basic Ayurveda for self medication

The content will be dealing with ideology and basics of Ayurveda for self medication, Meditation to nurture your senses and yoga for Physical buildup, by eliminating existing disorders in your body and growing a very strong Immune system, the need of the day to bend the Covid19 or you can say to neutralize its effect on your body.

Various researches conducted by various agencies agree that there are Best 3 ways for Good Health.

Ayurveda, is Ist way out of the Best 3 ways for Good Health.

Best-3-ways-for-good-healthIt has a very holistic approach of medication and without any side effects. Ayurveda not suppresses the disease but eradicates it from the very root. Unlike contemporary medicines, which are commonly used. The thesis issued under International Journal of Advanced Education and research, volume 3, issue date- 1st of January, 2018, page 35-38 speak about the Art of healing without any negative, effect. The research speak of the presence of Vigour, vitality etc. its effects and cure by natural herbs. The art of healing mentioned in Ayurveda is being deciphered from the ages. It is believed to be written some 3500 years back.

Yoga, is the 2nd way out of the Best 3 ways for Good Health.

Best-3-ways-for-good-healthHistory of yoga is of many ages. Yoga, if practiced as per the required technique can entirely change your life, beyond your believe ( details in upcoming blog) The basic of yoga depend upon how to inhale and exhale Air. There are 8 type of main yoga. Vinyasa, Ashtanga, Iyengar,Bikaram,Jivamukti,Power yoga, Sivananda yoga, Yin yoga. We will deal them step by step, in our upcoming blogs.

Meditation is the 3rd way out of the Best 3 ways for Good Health.

The researches of Benjamin Sharpeo an instructor in psychiatry in Harvard Medical School ( HMS) and a psychologist at Massachusetts General Hospital’s ( MDH ) through the post published on April 9th, 2018, acknowledges the strength of Meditation in fighting of many mental disorders such as depression, anxiety etc. Meditation is the 3rd way out of the Best 3 ways for Good Health.

Best-3-ways-for-good-healthBesides these research paper you while your virtual tour will see a yogi, a saint walking with only an under garment to cover his under waist area and a shawl, walking in the realms of Himalayas, covered by Snow. They are reservoirs of energy and never shaken by the climatic changes, why? because they live a yoga culture and rely on Ayurveda. They meditate and hence carry a distinctive aura, a charismatic personality.

Namaste to All my brothers and sisters living on this Planet, “The  Earth “.leaf

We are all human beings created by the Almighty and having his divine soul within us. In Sanskrit, the language of the Oldest Civilization on earth, our Vedas mention, “ Aham bhram asmi “. This means that we are having a divine soul within us.

Through Best 3 ways for good health-perfect bliss, explore now. Let us together Explore Now, what are the causes of our poor health, a decaying health,  mental problem leading to depression, anxiety etc. Without exploring  the causes of several type of illness, which are gripping us with alarming pace we cannot determine their roots. Once the roots are recognized than we can bend them for once and all.

Why we make an urgent call to practice Best 3 ways for Good Health ?

BEST-3-WAYS-FOR-GOOD-HEALTHWhen we are the divine Soul; than it’s for sure that we are blessed with the Divine Powers. Just take a tour around you, you will find a major average of person running for possession, others in despair for not getting what they desired, person living in solitude, nobody to care them or even enjoy their presence etc.

The examples of people carrying a hostile attitude, striving for good health, or even fighting with many Chronic diseases for example Cancer, HIV, etc. are some of eminent examples.

If you have visited any Hospital, medical centre, than you will be Astound. Astound to Know the amount of expenditure the people are spending for the sake of their health and survival with no guarantee of the permanent eradication of the root cause of their disease.

Hence we make an urgent call to practice Best 3 ways for Good Health.

We are divine soul but struggling for Good health and eternal Happiness, why ?

Just try to investigate that inspire of Having such a divine inbuilt system with divine powers what has went wrong that we are struggling for Peace, Good health, true love, the bliss, and eternal happiness. What has compelled us to live a grieved life full of sorrow, unhealthiest, cruelty and unending run to full fill our endless desire .

Just analyse the Life History of ‘Alexandra, The Great’. A perfect example of a dictator. He ruled on major part of the world. His death was not in a perfect bliss but in sorrow and grief, utter Pain, why ? . Because he believed in possession .

His thought was to conquer the world. His Perfect bliss was in conquering which ultimately left him in sorrow during the time of his death. He symbolized his total loss by  putting his both the hands out of the boat to set an example . The example to provide a lesson to coming generation that there is nothing in acquiring in Possession .

You are going to lend nowhere if you start this unending race. Henceforth, we make an urgent call to follow Best 3 ways for Good Health.

To conclude from the pages of Best 3 ways for Good Health

Furthermore the investigation, the expeditions to various parts of the Planet, The Earth reveal that Definitely something major has happened on our Planet which has transformed this Planet from being a Place of Bliss to the Land of turmoil where even the question of Earths gradual extinct is becoming very tough to answer and so are the challenges to save it from the final ruin. Therefore we want to intimate you to apply Best 3 ways for Good Health.

History related with our Good health from the pages of Best 3 ways for Good Health

The content written under Best 3 ways for good health-perfect bliss, explore now. Investigates and reveals that the changes occurred in Phases and were relentless, since many decades. The engrossing of the ides of spanning of the Territory of the kingdom, Subjugation of the communities, the people living there and looting them in lieu to quench the thirst of Power and Pride, Probably are one of the important factors for inducing this change.

Preaching’s of Great souls and our lost faith

best-3-ways-for-good-healthAlthough we seem to have lost our faith in what was taught by our Past, yet we need to  Recall the Preaching’s of the Great Souls. How come we can be so shrewd to lose faith in true Philosophy of light preached by  Lord Gautama Buddha, Lord Mahavir, Jesus Christ, Gurunanak. Prophet Mohammad, Lord Krishna and Lord Rama. Recall there are only Best 3 ways for Good Health and perfect Bliss.

The preaching’s of the Great Saints and Epics read in India in the name of Ramayan and Mahabhartha, the Holy Bible in Europe and other countries, the Quran versed in the middle east and the Muslim countries along with Gurbani, recited  by the Sikhs have a common moral of , “ The True realization of the world along with the self realization of oneself”.

The inference from the pages of Best 3 ways for Good Health

After traversing through the pages of the Ancient Indian history along with the world history you will be astonished to know that the People enjoyed Trade and Culture. The people devoted their time for their Body, their Physique, for their internal realization and enjoyed togetherness.

They were endowed with Art and respect for their Culture. They used to exchange the thoughts on various subjects for the betterment of their surroundings. The Indians practiced yoga and meditation. The Ayurveda was their heeling Science or you may say their Art of Living, one of the ways out of Hence we make an urgent call to practice Best 3 ways for Good Health.

Our Moral values and preaching’s

The question than arises that why we have lost our moral of living though we know about the Livings and preaching’s of lord Gautama Buddha, lord Mahavira, Jesus Christ, Prophet Mohammad. Gurunanak. Lord Krishna and Lord Rama ?

The answer is very simple; we have lost Faith on our moral. We believe that only the earnings can provide us what we want in this world. But is it only the truth?. No, never. Rather this thought of possession, for making more and more of money and other materials is engulfing your time, ultimately to leave you in anguish, in despair etc. Because the race in which you entered in unending  and without any true result.

The outward pleasures from the material can never be permanent. All these and alike feelings as a result of your race have made you infuriated. This infuriated feeling from a person to person, from community to community, from region to region and from Country to Country has engulfed the true pleasures, the poised thoughts of Living.

Our vision and growing Air Pollution? thoughts and activities, also pollute the Environment.

The vision to attain the matter has changed the calmness and purity level of the Air. The Air of despair, infuriated thoughts  loaded with Polluted Particles is thus blowing on our Planet, “ Earth “. And so is the result that we are now the bunch of people furious and perhaps living the life of isolation (Isolated, here means that no one seems to care for you till they have some vested interest in you).

How can we develop the utter confidence in ourselves and develop the self realization?

BEST-3-WAY-FOR-GOOD-HEALTHBy deciphering the researches of Indian History through the ages of the Vedic People and acknowledging the written Vedas, seeing the Practicing Saints and by following them in practicality, I can surely tell you that first you need to cleanse yourself by adopting yoga and process of self-englightment by meditation.

This will enhance Physical and Mental endurance in your Body besides eluding all the dust of ages on your Soul . Your immune system will be inaccessible to any internal or external invasion by Negative thoughts, any germs, viruses, Pandemics etc, thus a way to have perfect bliss.

You can thus attain these endurances only by applying  Best 3 ways for Good Health.

The purpose of meditation

Meditation will help to attain the will Power. It will awaken your sleeping senses to make you realize of yourself. What for you are here on this earth and to what your ultimate aim should be?

BEST-3-WAYS-FOR-GOOD-HEALTHThe equation which will enrich you physically will also make you control on your senses. This will nurture your activities. You will then be unaffected by any senses to provoke you for any kind obsession to attain the unattained. Ultimately you realize you’re your will power has increased.

From here onwards your natural conscience will start making you realize the Ultimate truth Example of Lord Buddha, Ashoka, the great etc. reveal the fact. It is perhaps from here that you will start or initiate your moments for the cause of Humanity. The divine Pleasures are than bound to come. Just focus on Best 3 ways for Good Health and perfect Bliss ( the details will be discussed in our upcoming blogs). thus a way for you to have perfect bliss.

What is the meaning of self medication?

Self medication is the one of the main Art of living where a person realizes his Physique and by diagnosing the various causes providing an imbalance in his Physique, resolves them by himself. The Ayurveda is the Veda which explicitly explains the various factors responsible for creating an imbalance in Vayu, Piths and Kauf, responsible for all the diseases existing in this world.

Ayurveda and the Ancient Indian History

Best 3 ways for good health-perfect bliss, explore now . The process of exploration and the researches of Ancient Indian History reveals that Ayurveda has mentioned the causes and remedies of the diseases so that the diseases may be eradicated from the Society and the mankind, as a whole. So as to attain the incessant Bliss and happiness with a long life. Basically Ayurveda is based on the extracts of various shrubs and herbs found in the varied Indian vegetation.best-3-way-for-good-health

The best part of this process of healing is that it does not have any side effects as contained in the contemporary medicines based on inorganic salts, being widely used.

The Ayurveda, one of the important way out of the Best 3 ways for Good Health. will not only save your time, heavy expenses but will eliminate the disease from its very root cause. This Veda acts on the causes of the diseases and does not use any depressants to immediately depress the disease.

Art of Living and Ayurveda

Above all, it believes in preaching you the Art of life to keep you healthy by maintaining your time management and healthy eating habits in relevance to region and climate, you are living in. It teaches to understand the Law of Mother Nature ( detail in coming blogs)and comprehend you to live by adapting the law of nature. Thus a way to have perfect bliss.

Your way to self realization will grow relentlessly by the help of meditation. The ways and means of meditation, their time management and the meaning of self realization will be dealt in our upcoming blogs.

Study of Ayurveda, A Conclusion

Its by Virtue of Healthy body and personified soul, the two main outcome of Ayurveda, Yoga and Meditation. The Best 3 ways for good health, divine Pleasures with a Perfect Bliss are Ayurveda, Meditation and Yoga. It’s because of your perfect strength of your Body and soul that  You can start changing the Negative Vibration in the blowing wind. This is the demand of the time, in presence.

In present times the negative vibrations in the Environment are required to be stooped at the earliest.

These negative vibrations full of hatred, imperialistic attitude, Whimsical approach to life, etc. are devastating our lives. Ultimately they can extinct our Planet, also.

How to build positive vibrations?

Its only by inducing of Positive vibration in the environment that we can nullify the impact of negative vibrations.  The Air of positivity, holiness, Joy and unending bliss when spoken or reflected from your functioning is required.

This initiates the growth of positive vibrations. when these positive vibrations will start flourishing from person to person and from region to region, the negatively polluted vibrations in the blowing wind will extinct gradually to provide the required Aura, required for all of us.best-3-ways-for-good-health

How to Self medicate and meditate 

We will provide you the innate energy required by you, at this time. We will tell you the means and ways to get it. Get an practice it, share it because you are the one who will change the entire Aura not only by understanding and practicing it, but also sharing it, on urgent basis.

Just practice Best 3 ways for Good Health and perfect Bliss. believe me, No Pandemic or any Virus, etc. will have the power to invade your body till your life and you will attain the perfect Bliss and happiness.

The tuning of yourself with the Mother Nature and the time management required for healthy life as Per the Indian Ayurveda, along with many interesting facts will be discussed in upcoming Blog –

“how to start for Good health, find 3 ways, Explore Now”

Have a Pleasant time.

Take a very good care of yourself,

Always try to take deep breath, and water in sips, Enjoy.

We owe to provide every assistance required to make your tour to India, a complete success .  And that too free of cost.

To Know further, Please visit our Content under the name “Places to Visit India “

A Team of Guide to Indian Tourism especially invites you.

Namaste.good-health

WE ARE HERE TO SERVE YOU. YOU MAY FIND OUR OTHER SERVICES ON OUR ‘SERVICE TAB’

POST YOUR COMMENTS. WE WANT TO HEAR FROM YOU. YOU MAY CONNECT US OR CONTACT US. DON’T FORGET TO BUILD RELATION. TRY ONCE WE WILL SURELY RESPOND. FOR SURE RELATION BUILDING IS A KEY TO SUCCESS.

Our Virtual Touring Journey along with you will start via Posted Blogs. Really they are going to reincarnate you, your entire life style. Just be with us.

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